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Meal plan

ID: jL6_0UtK-Det_gY

By guest

Generated on 2025-04-20 13:56:41

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Oat Flour Cookies

1 serving = 71.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Cheese Filling

1 serving = 95.0 g

Energy: 370.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 87.0 g

Let's cook it!