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Meal plan

ID: vP8kifoLyMwyHwM

By guest

Generated on 2025-04-20 16:40:38

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Float

1 serving = 68.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sugared Steak

1 serving = 98.0 g

Energy: 322.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 70.0 g

Let's cook it!