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Meal plan

ID: Oq5nwJzKic0U4QI

By guest

Generated on 2025-03-18 05:23:22

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 370.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 79.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 173.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!