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Meal plan

Regenerate
ID: PU0QO20YNMOkbsM
By guest
Generated on 2025-06-12 12:39:54

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 92.0 g
Energy: 93.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Nutmeg Whipped Cream
1 serving = 68.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!