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Meal plan


ID: v-xVetcvmTicSMg
By guest
Generated on 2025-06-24 12:24:07

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pan Doughnuts
1 serving = 64.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 17.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Homemade Caramel
1 serving = 55.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 29.0 g

Let's cook it!