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Meal plan


ID: BtJ8ftsPMTHtlOM
By guest
Generated on 2025-07-27 11:07:05

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Cobbler
1 serving = 98.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Date Candy
1 serving = 77.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 44.0 g

Let's cook it!