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Meal plan


ID: NfKlsYYU8qaQ7aI
By guest
Generated on 2025-07-29 06:33:06

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Instant Cupcake
1 serving = 86.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Low Calorie Pancakes
1 serving = 63.0 g
Energy: 229.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g

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