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Meal plan

ID: zkpPIjxspEk9YLU

By guest

Generated on 2025-07-29 17:39:24

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 202.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!