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Meal plan

Regenerate
ID: O-gtqz4M6axdvTs
By guest
Generated on 2025-03-18 16:10:30

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 61.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 95.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!