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Meal plan

ID: blLIQ1_P3XJ_vyg

By guest

Generated on 2025-08-27 12:58:42

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 350.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 157.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!