Here is your personalized meal plan!
Meal plan
ID: 3gWQs5ABJWL-8aI
By guest
Generated on 2025-08-27 18:57:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Eggless Pinwheel Cookies
1 serving = 63.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 55.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!