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Meal plan


ID: XngucOIEPxsx9vU
By guest
Generated on 2025-08-17 16:18:52

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Creams
1 serving = 59.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 42.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Pizza Crust Fantastico
1 serving = 60.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!