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Meal plan


ID: qD19FA1kbwILzC8
By guest
Generated on 2026-04-22 07:45:51

Total kcalories

96.0% (1911.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

106.0% (43.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Almond Blueberry Parfait
1 serving = 92.0 g
Energy: 134.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Cake
1 serving = 57.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!