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Meal plan

Regenerate
ID: do2mPmi32yiiZhg
By guest
Generated on 2026-04-22 09:28:31

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

84.0% (34.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g
Let's cook it!
Snack
Whole Wheat Waffles
1 serving = 61.0 g
Energy: 137.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 71.0 g
Energy: 78.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!