Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: k7mOjupJPmLWAcE

By guest

Generated on 2025-06-17 19:20:02

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Triple Berry Crisp

1 serving = 71.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chia Berry Jam

1 serving = 100.0 g

Energy: 348.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!