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Meal plan


ID: fm5jsirgXMpuK_Y
By guest
Generated on 2025-08-17 11:49:52

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 61.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Andouille Sausage Recipe
1 serving = 69.0 g
Energy: 79.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 0.0 g

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