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Meal plan

Regenerate
ID: 6UrEMqt0PIgSDY0
By guest
Generated on 2025-08-17 18:55:17

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 61.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 98.0 g
Energy: 258.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 39.0 g
Let's cook it!