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Meal plan

ID: yVe-sNd0dhX4mMI

By guest

Generated on 2025-08-27 12:50:46

Total kcalories

103.0% (2053.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Nothing Rice Pudding

1 serving = 79.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fresh Apple Pie

1 serving = 70.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 51.0 g

Let's cook it!