Here is your personalized meal plan!
Meal plan
ID: 0vZ17UqLmHgGi3E
By guest
Generated on 2025-08-26 01:07:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cookie Dough
1 serving = 69.0 gEnergy:
193.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
25.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 62.0 gEnergy:
68.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!