Here is your personalized meal plan!
Meal plan
ID: zrJMjYXXgKnhzwk
By guest
Generated on 2025-05-04 19:55:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
American Blueberry Crumble
1 serving = 95.0 gEnergy:
305.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
47.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 73.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
57.0 g
Let's cook it!