Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bKzAWPCvYsvalfg

By guest

Generated on 2025-03-21 18:47:03

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 26.0 g

Let's cook it!