Here is your personalized meal plan!
Meal plan
ID: -Q9E6E5n16YLeRc
By guest
Generated on 2025-03-22 01:38:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 93.0 gEnergy:
360.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
79.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 60.0 gEnergy:
113.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!