Here is your personalized meal plan!
Meal plan
ID: 6yTM13u7R-hN7Tg
By guest
Generated on 2025-03-19 12:42:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
American Country Biscuits
1 serving = 60.0 gEnergy:
187.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 71.0 gEnergy:
83.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!