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Meal plan


ID: ZPNcy-e1FI3a15Q
By guest
Generated on 2025-03-19 15:50:53

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cherry Berry Crisp
1 serving = 68.0 g
Energy: 230.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Pistachio Cherries
1 serving = 67.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 6.0 g

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