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Meal plan

Regenerate
ID: u6DFR9L1JUck7Ec
By guest
Generated on 2025-05-12 03:00:30

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 90.0 g
Energy: 127.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 91.0 g
Energy: 354.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 83.0 g
Let's cook it!