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Meal plan


ID: lHpAWda59_CmbQA
By guest
Generated on 2025-08-25 15:53:22

Total kcalories

90.0% (1668.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamed Onions
1 serving = 64.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Asian Coleslaw Recipe
1 serving = 55.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!