Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: eSNyfigWH49S_q4

By guest

Generated on 2025-08-25 21:35:52

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 186.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 215.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!