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Meal plan

ID: 60Ln_kBb8Ce8ES0

By guest

Generated on 2025-08-27 02:31:10

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 90.0 g

Energy: 270.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Herb Garden Blend

1 serving = 87.0 g

Energy: 143.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!