Here is your personalized meal plan!
Meal plan
ID: AVZernXThiGp83Q
By guest
Generated on 2025-08-17 21:51:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Charm Treats
1 serving = 78.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 56.0 gEnergy:
215.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!