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Meal plan

Regenerate
ID: LV0hQMTmQrnChos
By guest
Generated on 2025-08-17 23:12:42

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
So Good Fudge
1 serving = 73.0 g
Energy: 308.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 70.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 32.0 g
Let's cook it!