Here is your personalized meal plan!
Meal plan
ID: ra9y--t5tu3CsK0
By guest
Generated on 2025-04-19 16:36:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 72.0 gEnergy:
155.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 98.0 gEnergy:
195.0 kcal
Protein:
19.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!