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Meal plan


ID: 1WqNMd3cz0T7zGQ
By guest
Generated on 2025-06-08 14:10:40

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Cranberry Chunks
1 serving = 74.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 26.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Cheese Scones
1 serving = 82.0 g
Energy: 146.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!