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Meal plan

Regenerate
ID: Mrtq7t2lKUm6apU
By guest
Generated on 2025-06-08 18:14:21

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 62.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 89.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!