Here is your personalized meal plan!
Meal plan
ID: SgEC5-xH4gTyu5M
By guest
Generated on 2025-03-19 08:51:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 99.0 gEnergy:
348.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cupcake Filling
1 serving = 58.0 gEnergy:
245.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!