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Meal plan


ID: RRB_vqbYy1QptjQ
By guest
Generated on 2025-03-19 01:07:13

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 80.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 29.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Frosty Strawberry Squares
1 serving = 83.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 20.0 g

Let's cook it!