Here is your personalized meal plan!
Meal plan
ID: w1ICQTxl_i7ON1E
By guest
Generated on 2025-06-09 16:26:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Ginger Bits
1 serving = 65.0 gEnergy:
255.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 85.0 gEnergy:
361.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
62.0 g
Let's cook it!