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Meal plan


ID: XupUVwKWIRvOvT0
By guest
Generated on 2025-06-09 20:39:22

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 58.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 46.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Maple Glazed Chicken
1 serving = 60.0 g
Energy: 72.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!