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Meal plan


ID: 7lIIWxXpbpy-Gbw
By guest
Generated on 2026-07-14 10:49:47

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Devonshire Scones Recipe
1 serving = 59.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Almond Nougatine
1 serving = 62.0 g
Energy: 290.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 36.0 g

Let's cook it!