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Meal plan

Regenerate
ID: ALiGCiciPnUrGZQ
By guest
Generated on 2025-06-18 07:48:48

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 95.0 g
Energy: 350.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cold Strawberry Soup
1 serving = 64.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!