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Meal plan

Regenerate
ID: Ke2sQDRuWk3K2mM
By guest
Generated on 2025-06-18 12:31:50

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 88.0 g
Energy: 313.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 69.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 62.0 g
Let's cook it!