Here is your personalized meal plan!
Meal plan
ID: TUOIm5FHvKepdRI
By guest
Generated on 2024-09-28 13:23:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Hoe Cakes
1 serving = 75.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Almond Praline Butter
1 serving = 82.0 gEnergy:
250.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
33.0 g
Let's cook it!