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Meal plan

Regenerate
ID: HdJ4xeWRGHxJoKo
By guest
Generated on 2025-08-15 04:29:58

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 72.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 71.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 56.0 g
Let's cook it!