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Meal plan

ID: doarTBqyrieFeT4

By guest

Generated on 2025-08-15 05:56:52

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 352.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 288.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 31.0 g

Let's cook it!