Here is your personalized meal plan!
Meal plan
ID: WVqP_JRAZ5JLP7A
By guest
Generated on 2025-09-11 11:17:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Hot Butternut Oatmeal
1 serving = 66.0 gEnergy:
75.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Noodles
1 serving = 342.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 56.0 gEnergy:
78.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!