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Meal plan

Regenerate
ID: 7yFKxS5w4HOW1Jc
By guest
Generated on 2025-09-11 14:31:06

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Whiskey Mustard
1 serving = 70.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 97.0 g
Energy: 150.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!