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Meal plan

ID: 6w4kWDuIivcDHrE

By guest

Generated on 2025-03-18 14:47:23

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 79.0 g

Energy: 321.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 84.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!