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Meal plan

ID: XDwIZRF4kGI4aNs

By guest

Generated on 2025-03-18 17:31:23

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 240.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!