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Meal plan

Regenerate
ID: ZRbKmr98jFhAjEk
By guest
Generated on 2025-04-06 03:54:29

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cinnamon Sugar Scones
1 serving = 64.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 89.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!