Here is your personalized meal plan!
Meal plan
ID: TcCjNTiB8y-y-18
By guest
Generated on 2025-04-10 20:11:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Hazelnut Dacquois
1 serving = 66.0 gEnergy:
221.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
18.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 61.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!