Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: p3OMDwPW1Zte9o8
By guest
Generated on 2025-05-11 14:14:33

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 80.0 g
Energy: 284.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 87.0 g
Energy: 330.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 55.0 g
Let's cook it!